Step confidently into your spirituality, after religion
I empower women, through holistic spiritual coaching, to express their unique beliefs and build a life they love.
Hi, I'm Allison.
For deconstructing women, navigating religious trauma, healing from spiritual abuse, and boldly stepping into their unique spiritual personality is easier said than done.
I know, because I’ve walked it.
Growing up in the charismatic church, I was fully indoctrinated by 14. I spent most of my time trying to be a “good Christian”, until spiritual abuse and over-functioning drove my body into a 9-year stint with chronic illness.
After deconstructing, healing, and finding my own personal brand of spirituality, I’m committed to seeing women enjoying their beliefs and making no apologies.
If you’re looking for an open-minded space and on-the-ground experience, coupled with a passion for nervous system regulation, you’ve come to the right place.
Spiritual Integration Coaching
Powerful, holistic support that addresses your whole self—body, mind, and spirit—to nurture the full expression of your unique spiritual personality.

Nervous System
Nervous system regulation tools that put you in driver's seat of your behavior

Safe Space
Inclusive, non-judgemental space to explore what you believe

Somatic Awareness
Embody your spirituality in ways that feel good and ground you

Positive Psychology
Major on your strengths and design your life with confidence

Spirit + Science
Spirituality support that works with your biology